Everyday
BMI Calculator
Calculate Body Mass Index in kg/cm or lb/ft — see your BMI category and healthy weight range instantly.
100% client-side — your data never leaves this tab
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What is BMI Calculator?
BMI Calculator computes your Body Mass Index from height and weight — metric (kg and cm) or imperial (lb and ft/in). See your BMI value, category (underweight, normal, overweight, obese), and healthy weight range for your height. Free, instant, and private. Note: BMI is a screening tool, not a medical diagnosis.
BMI calculations run entirely in-browser; your measurements are never uploaded.
How to use BMI Calculator
- 1Choose Metric or Imperial units.
- 2Enter your weight and height.
- 3Read your BMI score and category.
- 4Check the healthy weight range suggested for your height.
Examples
Metric
70 kg, 175 cm → BMI 22.9 (Normal weight)
Imperial
154 lb, 5 ft 9 in → BMI ~22.7 (Normal weight)
Tips & common mistakes
- BMI does not distinguish muscle from fat — athletes may show high BMI with low body fat.
- Use the healthy weight range as a general guide, not a strict target.
- Consult a doctor for personalized health advice, especially for children and elderly.
- Track trends over time rather than a single reading.
Who uses this tool?
- Adults checking BMI for general fitness awareness.
- Students learning BMI formula in health education classes.
- Fitness beginners setting a baseline before a health program.
- Anyone needing a quick BMI check before a form or insurance questionnaire.
Frequently asked questions
- How is BMI calculated?
- BMI = weight (kg) ÷ height (m)². For imperial: weight in lb and height in inches use the standard conversion formula.
- What is a healthy BMI?
- WHO guidelines: Underweight below 18.5, Normal 18.5–24.9, Overweight 25–29.9, Obese 30 and above. Ranges may vary by population.
- Is BMI accurate for everyone?
- BMI is a population-level screening tool. It may misclassify very muscular people as overweight and may not suit children, elderly, or pregnant women without adjusted charts.
- Can I use kg and feet together?
- Switch between full Metric (kg, cm) or full Imperial (lb, ft/in) modes — mixed units are not supported to avoid errors.
- Is my health data uploaded?
- No. BMI is calculated entirely in your browser.